Sauerkraut Parsley Dill Salad

3 tbsp. sauerkraut 4 leaves of Chinese cabbage, cut 1 handful of parsley, chopped 1 handful dill, chopped 1/2 avocado, chopped 1 shallot, cut 1 tsp. yeast flakes 1-2 tbsp. olive oil 1-2 tsp. apple vinegar Sea salt, pepper and chili to taste Mix everything. Let it marinate for a bit. Mix again. Enjoy.