Artist's Life
What do you want here and now?
It feels currently to me, as if we all are inside a huge airplane, that has dropped and the panic on board is huge. The
My beloved Mamushka- your parting is a new beginning
Beloved Mamushka, a few days ago, I had the impulse to change my focus. I drew my attention away from your body that we buried.
Cauliflower Tomato Tofu Rice Salad
1/2 cup cauliflower, raw, minced 2 tomatoes, diced 1/2 cup of tofu, diced 1 cup of basmati rice 1 handful of basil, dark, chopped 1
I choose trust
I choose trust > now featured in the Mantra Wellness Mag: https://www.mantramag.com/ page 56 …what a week of inner turbulence comes to an end.
A Cheerful End of Year to You
I wish you a cheerful holiday season. Gift yourself with a cosy end of year. The awareness to allow yourself to calm down. Herein
Lentil Mushroom Sauerkraut Salad
1 carrot, grated 3 mushrooms, grated 2 garlic cloves, (fermented, optional) grated 2 tbsp. Sauerkraut, fermented, unheated 1/2 cup of beluga lentils, (soaked overnight in
Kale Ananas Blueberry Smoothie
1 handful of kale leaves 2 handfuls of parsley 1 lime, peeled 1 cup of blueberries 1 cup of pineapple cubes 1/2 avocado 1
Immune-Boost
200g blueberries (fresh or frozen) OR 200g fresh pineapple 100g coconut, diced 2 cm ginger (root) fresh 2 cm turmeric (root) fresh 1 / 4
Good Food Choices
Your diet is a bank account. Good food choices are good investments. Bethenny Frankel For me it’s standard, first I spend money on good food
Fear is good
The postcard says: Today is a good day to have a good day 🎉 Congratulations! a postcard my mum -almost 80- sent me yesterday 😍