Do you want to have more time?
Change your thoughts.
There is no wasted time. These are just thoughts. Judgements.
Based on the concept of scarcity.
There is not enough time. I do not have enough time. These are scarcity thoughts.
As well as:
If I do not hurry then I can not make it.
Compared to others I do not make enough… / I am not enough….
Ehen the thought: “no time” comes up, tell yourself again and again, like a mantra:
My timing is perfect and elegant.
Everything happens at the exactly right time in my life.
That will relax you. Relaxation provides pleasure and satisfaction.
Your quality of life is increases. Your sense of time changes.
The more relaxed you feel, the more time you have for what is important to you.
Time appears when you relax.
If you are in a hurry, go slowly. Chinese Proverb