#fruits

Plum Cake

200g buckwheat flour 100g potato starch 20g cocoa powder 100g dates, pitted, chopped 1/2 cup of coffee or water 2 tablespoons flax seed, crushed 6 tablespoons coffee or water 3 tablespoons rapeseed oil 1 pinch of baking powder 1 pinch of sea salt Enough fruit, that the dough can be tightly covered. Be sure to …

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Small Yellow Plum Melon Smoothie

500g small yellow plums, pitted 4 slices of galia melon 3 medjool dates, pitted 2 tbsp. of linseed 300ml of coconut water Mix everything well. One half I enjoyed like that, the other half I blended with: 2 handful of stinging nettle leaves 1 handful of parsley 1 cup of water & enjoyed.