1 orange sweet pepper 1/2 avocado, chopped 1/4 black radish,chopped 1/3 cucumber, chopped 2 fermented garlic cloves, chopped 1 tbsp. hempseeds 2 tbsp. soja kefir 1-2 tbsp olive oil 1 tbsp. fresh lemon juice Seasalt, pepper, to taste. Mix all. Let it rest for a few minutes. Let the aroma develop. Mix again. Enjoy.